Join Dr. Mike Lane DC at Studio 48 Pilates in Whitefish, Montana November 17th to learn about your knees and what to do with them to make them happier.
So what do the knees and the surrounding connectives do? How does this so-called hinge joint function and transmit force from above and below? Being the biggest joint in the body, how does one take care of it and the muscles that attach to and cross over it? All of these questions will be answered along with exercises to bring awareness to your knees via AnatomySense so you can have happier, healthier knees just in time for the slopes.
Cost is $89 before October 15th and $99 after.
Contact Gabrielle Cahoon @ (406) 730-1528 to sign up