Back to All Events

Foundation Training

  • Meet at the back parking lot 1500 Seaport Boulevard Redwood City, CA, 94063 United States (map)

In this workshop, we will cover the function and application of Foundation Training so you can heal yourself from common pain patterns. You will walk out feeling taller, stronger and more confident than you came in. We are moving this workshop to the outdoors instead of being inside. Please bring your yoga mat, hat, water and sunscreen

The address is 1500 Seaport Blvd. We will be meeting behind the building on the water's edge. Here is an image of our meeting location. 


Sign up here